Services:

• Individual therapy: I’m currently offering 45 minute online individual sessions for adults based in CA.

Treatment specialities include:

• Depression and anxiety (including panic attacks)

• Burnout recovery

• Work and career issues

• Cultural, racial and immigration related issues

• Relationship and communication issues

• Trauma

• Performance anxiety/enhancement

• Perfectionism

• Grief/bereavement

My approach is supportive, collaborative, and strength-based. Since no one model fits all, I draw from psychodynamic depth psychology, CBT, EMDR (eye movement desensitization and reprocessing) therapy, mindfulness and integrative mental health based practices to address your unique emotional and self-growth needs.